biggahoona

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  • Frozen grapes ROCK!
    in Sweet Treats Comment by biggahoona September 2011
  • I started running about 7 years ago and I remember the leap it took to get off the treadmill and get outdoors. I thought people would point and stare, but really - nobody cares. There's random honks and woohoos, but they're very few and far between. Start with short runs to build confidence. Pretty soon you'll be out there…
    in Confidence to start running in public? Comment by biggahoona August 2011
  • You could Google and see if your community has a running club? That's a GREAT way to find people to run with. I'm not a morning person but once you START (which is the hardest part) and keep it going for a week, it becomes more of a habit. I'm not a morning workout person by nature, but I sure like getting it out of the…
    in How can I become a morning exercise person???? Comment by biggahoona June 2011
  • You could bring the iPod along in case you need some added mojo later in the race. But you can start out just listening to the sounds of the race - that's plenty energizing and exciting when you start!
    in First half marathon.. Comment by biggahoona June 2011
  • What works for me, and I find to be a pretty easy way to lose weight is to simply keep in mind the less processed and the less ingredients, the better. Fresh fruits and vegetables, grains, seeds. I kind of don't even count calories as much when I eat this way. I have been logging my food to keep myself accountable. I have…
    in New and confused Comment by biggahoona June 2011
  • 1 cup of cooked quinoa about 1/4 cup soymilk sliced banana a tablespoon of Grade B maple syrup Yummy and super duper good for you!
    in What did you eat for breakfast this morning? Comment by biggahoona June 2011
  • The shirataki noodles (aka yam noodles) are a good idea, if you like them. I see they even make rice too. http://www.amazon.com/s/ref=nb_sb_ss_i_0_17?url=search-alias%3Dgrocery&field-keywords=shirataki+noodles&x=0&y=0&sprefix=shirataki+noodles http://en.wikipedia.org/wiki/Shirataki_noodles 80 calories for an entire 8 ounce…
    in 795 CALORIES?!!! OMG Comment by biggahoona June 2011
  • I lerrrrv your little feety profile picture!!!!
    in Mom of Two with 100+lbs to lose! Comment by biggahoona May 2011
  • oo. My first day here. Now I can't wait to finalize my daily tally today!
    in Another Newbie with a question Comment by biggahoona May 2011
  • I would say that Diet is MORE important than exercise. In the last year I had to start Zocor for my high cholesterol and I run marathons dangit!
    in New Guy Comment by biggahoona May 2011
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