VanessaFaith Member

I've got a LONG road ahead of me too! Welcome to MFP! Good luck!!

I'm in! I'll send you a friend request!

I just tried to smash your bug! LOL (seriously)

GNC Whey Protein... they always have good deals and it's yummy! I get chocolate carmel... low in calories and very low in sugar. You have to be careful about protein drinks... some are packed with sugar, which can hurt your weightloss.

Feel free to add me! Way to go on your weight loss so far!

I'm a big chicken when it comes to taking exercise classes. I've lost some weight, but is there a good class to take that maybe I'd feel more comfortable in?? I'm not big on humiliating myself :-/ I keep hearing about Zumba, but I really don't think I could keep up (not really a dancer, but willing to change). Any…

Check out this site... scroll down and put in your weight and duration. It'll figure your calories specifically for your weight. This link takes you to eliptical, but you can check out other exercises the same way. http://www.dietandfitnesstoday.com/caloriesBurnedInfo.php?id=619 Vanessa

Souds yummy! Can't wait to try it!

Hey Ang! Good luck on your journey!! I know God will help you with this and I'm always here for you! Love you!! Ness

ha ha! NEVER! I tried it at WalMart the other night and I laughed the whole time... so, nope, it's not for me! LOL

Stupid double posts. lol

Check out this site... it gives 4 good workouts for the "back-arm bump". And it shows how to do them... just click next. http://www.womenshealthmag.com/workouts/pull-over-and-press?workout=11007

Click on quote and type in your comment :-)

If I even walked into DD I think I'd gain 5 pounds! lol. But seriously, of course cut out the donut and I'd ask them if they can make you a couple eggs and even cut out the biscuit. I'm not doing a low carb diet, but my weight loss increased significantly when I stopped eating extra bread.

I'm just seeing this post, but I'm with y'all! Good luck! Vanessa

Can't figure out how to delete this. Sorry

Amazing! Way to go!

1. 30 miles in 30 days (I know it's not a lot, but it's more than I've ever done) 2. NO POP 3. Reach my 75 pound loss Good luck w/your June goals y'all!

1. I'm 33, but I prefer to say 29 for the 5th time ;-) 2. Apple, I guess. I actually distribute weight evenly. I think I'm more of a barrel. lol 3. Diet and exercise have definitely made more of a difference in my weight loss. Starving DOES NOT WORK and the hope of not having to work out DOES NOT WORK! It did in my 20s,…

OREOs! :noway:

I'm all in! Keep us posted on your progress!