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Thanks Chelsea you're amazing!!!!
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yes since its the start of next week that's fine
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1000 crunches done.... ouch! everything is done for this week :drinker:
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Exercises done- MTWT So far I've done 700 crunches... water down, calories under! Thanks for your help Chelsea you're doing a wonderful job!!! :wink:
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#winning lol
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Thanks a lot Chelsea... you're the best!
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I think its supposed to be 1000 ab crunches instead of push ups... I would die if I had to do 1000 push ups lol
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Last week we had 78pts total, the first week we had 97!!! I hope we can have a better week this week, so far it looks good... Also Wednesday-Sunday my job really interferes with my duties as captain... I wanted to know if anyone would want to be a co-captain while I'm absent? Just to help me keep track of who's doing what…
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Not that I know of, but this time around everyone makes up their own team and there is no captain...
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I'm down!!!
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I'm going to shoot for 100 a day so that's 500! Yea gotta get back on the ball this week!
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I feel like I'm failing you guys :sad:
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Make that 29!
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Has anyone heard from Kathy? (Kapollard)?
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Current weight!!! Send them to me asap team!!! Please its very important to have these numbers.... If you've already done so disregard.... if not get on it! or do I need to start saying names? lol
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2 miles
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Can everyone send me their updated weight so I can add it to the spreadsheet....
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My Recipe to Sweet Potato Pie: 1 (1 pound) sweet potato 1/2 cup butter, softened 1 cup white sugar 1/2 cup milk 2 eggs 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 (9 inch) unbaked pie crust One Slice Calories 320 Carbs 49 Fat 12 Protein 6 Sugar 27 Sodium 430 I'm glad I chose this…
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I understand... do what you can.... we all go through things with our family so I won't hold anything against you for taking time to get things right in your life...
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Sounds great! Hope u feel better Q :flowerforyou:
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Its all good with me
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I think riding a bike counts... I don't see why not
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Thank you this would be the best way to post the recipe so we all can see them..
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Well alrighty then... *takes my 2cents back* lol thanks for pointing that out to me... :wink:
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Yes you can do that, or just ask your parents for the recipe to your favorite dish that they've cooked for you before... I'm guessing it has to be a healthy dish....
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Ok we just might go over the miles needed but we'll see... I'm excited!
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Yay Kathy! U rock!
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Its throughout the week... and it counts if you want to do more
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I can take 5 miles.... that would be the most I've ever walked in such short time but I can do it...
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August Challenge Week 2: Unleashing the Beast Within! This is the week two team challenge. This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! If you need a beginner workout please contact your team captain for ideas. Week Two Daily Exercise Challenge Daily Exercise…