Bonvivebooks

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  • Careful with the beets and fruits. There's lots of sugar in there! Healthy sugars, but you don't want to overdue even the best kinds.
  • Have some seaweed! No, really. Those seaweed snacks are flavorful, crisp, and shut my hungry feelings down a bit.
  • You're totally right! When I cook, i still make the recipes mom taught me, but they serve four, at least! Some nights I don't want to cook, and the leftovers are great, but there are nights where I'd rather just grab a sandwich because it's easy, and I'm tired. If I HAD to cook for a family, I would, but just for myself, I…
  • Keep the red wine.:drinker: You know, they say red wine is good for your heart! Of course, when you start thinking, "Wine - fermented grapes good for me. Beer - just fermented bread and water! Must be a good thing too!"Then there's a problem! :laugh: jk
  • :heart: Don't give up. You're trying too hard right out from the gate. If a racing horse did that, he'd be foaming and half dead after only 1/2 lap around. Baby steps. So today you screwed up. So what?!? It doesn't mean YOU ARE A SCREWUP. It just means that today you weren't on your game. TOMORROW IS A NEW DAY AND ANOTHER…
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