allysabee

No problem! I guess it makes sense to start on a Monday if we're going to post results on a Monday! For all those who are already members, and for all those who would still like to join - our goal this week is to lose 2 lbs by Monday, July 4th! Everyone can post results on Monday - I will create another thread! Please add…

Good luck to everyone beginning the journey of weight loss and leading a healthier lifestyle, and to all those who have already achieved success and are continuing on... I have also struggled with my weight for my entire life, and being a 21 year old female, I definitely shouldn't have to feel as self conscious as I do! I…

Anyone?.... lol

Hi Sarah :) Welcome to MFP. Good luck with your journey - posting in these forums is a sure way to stay motivated! It's helped me a lot!

That happens to me too! :(

Good job!!

oh my goodness - this is so inspirational! terrific job, you look amazing :)

Hi :) Good luck!!! I will be your friend lol

Great! I'm so happy so many people are on board.. I think Monday Motivators is a perfect name! Every Monday, we will post our achievements.. This week we are aiming to lose 2 lbs! Technically this started on a Wednesday, but we will report in by Monday just to get on track! I will create a post Monday morning titled…

That sounds great! We can post every Monday with our achievements. We can either post how much weight we've lost, or we can post our starting weight and our "new" weight each week. It's a personal preference - everyone can choose how they want to post! Next Monday, we can start a new thread with all of our updates! We…

Let's say our goal for the week is to lose 2 pounds by next Wednesday!? It's a small goal, but it's the small goals that ultimately lead to big results! If anyone has any other ideas, please let us know - we can always have more than one goal or we can have a few diff. goals to choose from!!

Terrific! We can start today... any ideas for a weekly goal? :)

I really like having peanut butter as a snack because it fills you up and also has healthy fats! I'll eat it on a slice of toast or even cut an apple into slices and dip them into the peanut butter. It's soo yummy and a nice mix of flavors! I also sometimes put a few chocolate chips on top of my peanut butter toast for a…

I do that all the time too.. What I try to do when I'm tempted with a delicious, high cal, high fat food is just think to yourself before you make the decision to put it in your mouth - "do I need this? how bad am I going to feel after I eat this? how much will I regret eating this once it's gone?" then think to yourself -…

You are so beautiful! Wonderful job.. you are such an inspiration!

Wow! Good for you... keep up the great work. You're truly an inspiration to all of us on this site!