Kwintsch

Zumba Rocks! It's a great workout but you gotta shake it. Just got the new CD's... for the times this summer when I don't make it to the Y.

I do the same thing. I put my four year old in lessons and I swim laps or aqua jog with a belt. It's great exercise and it stregthen and tones your legs. I was an aquatics instructor for over 15 years andtaught water aerobics ( an all over body workout) I've had women that had injuries of the knee and they couldn't do the…