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I've always hated exercise, too. Believe it or not, I somehow got out of ever taking a single gym class in high school. And believe me, I never worked out after graduation either, until recently. Now I'm addicted. Take small steps towards becoming more fit each day, and keep trying to outdo yourself. Don't give up. You…
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If I couldn't fart at work, I'd quit my job.
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I'm proud of you all for respecting the original poster's wishes and not spoiling the fact that Melissa's made a pact with practically every player and is pretty much guaranteed a spot in final three.
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I'm vegetarian, so I eat fake meat (usually Gardein Chik'n Filets), but this oughtta taste great with real chicken as well. In one pan, I cook some chopped onions until they're slightly translucent, then add some chopped carrots, chopped celery, chopped red/green/yellow peppers, and some garlic. I stir it often until the…
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This website is seriously an awesome way to lose weight. The community is supportive, and it counting calories, and burning them off again actually becomes addicting. I was always someone who never exercised, never ate well, and didn't take care of my body at all. Now I'm totally hooked.
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Thanks everyone! You guys are so full of encouragement... Everyone who's trying to lose weight should join this site, seriously. I can't imagine doing any of this without MFP...
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I'm not a strict vegan as I eat cheese and eggs occasionally, but not often (mostly when I go out to eat and the only thing even remotely vegetarian on the menu is a veggie omelet or something). MFP has actually been a great place for me to meet other vegans—not too many where I live.
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Awesome :D
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I think we all encounter this issue at some point. For me, it's hard to get under 200 lbs. I lost all the other weight 'relatively' easy, but the last two weeks I've lost like half a pound, which is always discouraging. What I tell myself is to keep exercising and eating right, not just to lose weight, but because it's the…
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Awesome! I quit smoking 55 days ago, and it's really worth it. It's actually why I joined this site; after quitting smoking I had taken to eating everything in sight and not having the energy to exercise. I quickly racked on 20 lbs in a month. Well, in the last month (since I've joined this site actually) I've already lost…
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I tend to drink LOTS of water each time I work out—like 10 cups of water, usually. What I'll do is bring a PowerBar, Lärabar or Clif bar with me when I do my cycling, and tell myself I can only take one small bite every 5 minutes. The bar will be sitting next to me, tempting the hell out of me throughout that five minutes,…
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The good thing is if you consume enough calories of alcohol, your body naturally resets it back to zero.