PositivePower Member

Tami - Sorry to hear about your toe...hope you are back in those shoes ASAP! MaybeImNot - sorry for your challenges too! Hang in there one day at a time! I had a good day! Ate crazy yesterday along with some wine :drinker: I need to make a difference this month! Calories ~ 1598, Carbs ~ 184, Fat ~ 60, Protein ~ 100, Sugar…

Hi everyone!!! I need this bad!!! I have been at a stand still for awhile. Exercising alot but kind of taking weekends off...not eating the way I use to, fast food and binging, but for sure some wine which for me leads to snacking...good snacks , but boy the calories add up quick!! I completed my first Warrior Dash on…

Thanks so much for your feedback!!!! You've really helped! I think I am on the right track. Fitmemom - I hear you it's hard to admit we aren't 20 anymore!!!! I am doing my best to listen to my body...my knee has been bugging me alittle so I haven't run in awhile...which doesn't break my heart...but I need to run in my…

ojell ~ Thanks for asking the question!!!! I have turned into kind of work out freak! The scale hasn't moved for me lately and I was told to increase my strength training....I enjoy it but sometimes I want to take a long hike or run after and wondered if that was too much. When I can't make a classs at the gym I have just…

Hi there ~ Well I have lost alittle over 20 since July...which I should be at my goal by now...we are the same age and it is harder. I have turned into an exercise freak...5-6 days, just ran my first 1/2 marathon (walk/run) and I have a Warrior Dash on the 31st. I am frustrated with the scale..but what keeps me going is…

Thanks for the friend request!!! 61# is SO AMAZING!!!!!!!! Look at how far you have come!!! Stop beating your self up and take it one day at a time. It helps me to post on my wall that I am out the door to the gym or my workout plan for the day. I always follow through when I do that since I don't want to let my MFP's down…

GREAT JOB!!!! You can do this and make a BIG difference by your special day! I am addicted to this place and have had great results with alittle help from my MFP's!!! I have turned into a work out person and I love it!!! I just completed my first half marathon a few weeks ago (profile pic) and I have a warrior dash on the…

Try eating more...if you are working out hard you need to eat some of your work out calories!! Do you eat every 2-3 hours to keep your burn going?? Maybe try that along with those fruits and veggies. Don't get discouraged, just switch things up alittle and see how it goes. You can do it!!!!! Good Luck:happy:

With only a few more pounds to go it is harder. Maybe you have some water weight from your extra workouts...I have been told our muscles can hold some extra water. Just make good choices, log you food so you can see if you are going over or under too much and keep up the exercise. If you never quit you will always win!!!!!…

:bigsmile: Wow Thanks for the post!!! Very inspiring! I am doing the same thing working out 5-6 days just did my first 1/2 marathon and have a Warrior Dash on the 31st! But I just came across my first big gain!!!! I just owned up to it yesterday and logged it in :sad: My habits are sooooooooo much better now, but I am…

I just did my First 1/2 marathon on the 19th:bigsmile: I have the PolarFT7....I love it!!!! I use it in weight class, spin, running and hiking. I can tell when I'm not giving it my all in class or the intructor isn't pushing us enough by my burn. It pushes me to work harder and you can also take it in the pool....my next…

I try to focus on me not them. But maybe they should be at Starbucks instead.:tongue: I hate it when they talk during class or leave before the class is over....but again it needs to be all about me...right!!!???:happy: You need something fun to look at while you're working so enjoy :wink:

I have heard that they do matter..grapes are the highest. I notice on my log that I go over on my sugar when I have alot of fruit. I am going to try to start limiting my sugar...it is in EVERYTHING...even my trader joes guiltless pizza I had yesterday!!! So I would recommend cutting back on the fruit and increase…

Feel free to add me if you want an exercise butt kickin friend!!! Since July I have turned into an exercise freak and it feels GREAT!!!!! I hit the big 50 last year...I hate that number!!!! But that's all it is...I feel 30!!!! I just completed my first 1/2 marathon last sunday and have a Warrior Dash on the calendar for…

Ok I went out and got some Braggs ACV!!! WARNING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Don't drink it straight!!!!!!!!!!! I thought..really only a tablespoon no big deal... so I had a shot of it...OMG it burned all the way down. So I really need to mix it in something like a few here have suggested. Or maybe go for the pills.…

Feel free to add me too! I am on MFP everyday...and yes I am addicted :happy: I would be happy to supprt you. This site and all my MFP's have motitivated me soooo much! I now work out 5-6 days a week, have my first 1/2 marathon this Sunday and a Warrior Dash on March 31st!!!! I also have a support group - Positive Changes…

Hummm..I have no idea...the amount of apple in it would be sooooo small I would hope it's wouldn't effect you in the same way...but that is TOTALLY your call :smile: Have a Great weekend all!!!! I love Friday's

Just back from an awesome Hot Yoga Class! Thanks Spinqueen for the info!!!!!! Looks great I am heading out tomorrow to get some Braggs! That grapefruit formula looks interesting! Glad to here others have heard good things! Many Thanks

Thanks guys!!!! Now I want fish and chips!!! And I am going to go ahead and try adding Apple Cider Vinegar to my daily routine since I have read some interesting facts that look benefical :drinker:

:laugh: Wow girl you really got something started here! It was fun to read! I am loving MFP and have enjoyed lots of friendship and POSITIVE results :happy: I too like new friends and love to offer support, but want a few words why someone wants to be my friend. Feel free to friend me...I also have a Postive Changes for…

I have had a Polar FT 7 since October. I love it!!! I don't know much about the fitbit... Good luck

I LOVE IT!!!! I think I am addicted to exercise!!! I have done this before and added it again the first of the year with a holiday deal. My memebership ends the end of this month. The studio I go to even has a sculpt class...it kicks my butt! I drink alot before I go..then take a crystal light pure and a water with me. I…

I love it!!!!!!!!!!!!!!! I have been a member for over a year. I love the classes because the trainers always make them different so you don't get board. I love Body Works, Zumba, Spin and Step. I need to try Boot Camp...it scares me alittle. I want to take an Aqua Fit class..but they look alittle boring and the classes at…

Hi ~ I have signed up for the Warrior Dash March 31st in California!!! I am sooooo excited. I even bought a sports kilt to wear :tongue: I have some friends that ran it in October. I ran my first 5 k last Sunday and have a 1/2 marathon on Feb 19th. I have been told be able to run 2-3 miles and have some upper body…

We did......I would be happy to add you. Alot of the CCC'rs are in the group :)

:flowerforyou: WOW!!!! I signed off to do alittle work...and fantastic lot's of great suggestions - THANKS!!!!! I'm a bargan shopper for sure....I am going to check out Old Navy and JC Penney to start...I do pop into Ross, Marshalls, and TJ Maxx often. I have a pair of Reebok pants my husband got me for Christmas and they…

LOVE IT!!!!!!!!!!!!!!!!!!!!!!!! You can totally lose and tone. I did HY a couple years ago. I just signed up for 2 months with a holiday special...once it runs out I am not sure what I will do since it is pricey and I have a gym membership too. They have added some classes like sculpt...we actually use weights and it is a…

WOW - You guys are making me feel bad!!!! I am a new runner...not sure I like it...training for a half marathon and wanted to run this weekend and push myself to my next personal best 5-6 miles...it's cold and rainy wind too but my cold is 53. Have a Great Weekend

I'm with my friend Lizzie!!!! Work out then see how your feel. I would go for it!!! Sorry you didn't get the promotion. There must be something better around the corner :drinker:

Extra Polar Ice is my fav gum!!! Love the yoplait too, lot's of variety. Sugar free jello pudding. Enjoy