PositivePower Member

enjoy your vacation - Sounds like you have a good plan. I can't wait to hear how good you did, and the fun you had too :drinker: Kathy - keep in touch!!! you just have to begin again. Don't dwell over what you did, just look forward at what good choices you are going to make from now on! There is still lots of time to lose…

Thanks sooooo much! I ready can't say what has happened to me!!! My mind is made up and I am going for it! With the weekends try to exercise as much as you can to earn extra calories. Try to bring the healthy snack and allow yourself a taste of things. Gosh I know how dangerous that can be!!! But if you deprive yourself…

I loved it!!!! I just couldn't keep up with it due to the cost. But I agree if you eat right and continue with this form of yoga and or anything else you will lose. This yoga really helps your mind as well it is Great over all! Good Luck ~ Namestay (I'm sure I didn't spell that right) :smile:

Thanks so much for all the info!!!!! I am going to make sure I get in my protein 30-60 minutes after my running class tonight!

Hey Friends ~ I had a great day yesterday with eating and exercise. Huge victory for me!!! You may have noticed from some of my posted I really enjoy my wine :drinker: When I started with MFP and this group I came to the conclusion that I had to say good bye to my daily wine wine habit ( or sign up for AA :huh: ) Since…

Awesome!!!! You are taking care of business! Don't be scared keep working out! It could be extra water in your muscles from work out. Keep it up WOW 30ds twice!!!!!! Fantastic

:heart: Great job girl!!! Since we are friends I had to check this out! I am so glad you got some good advise. You are doing the right thing!!!! One day at a time - YOU CAN DO IT :bigsmile:

Last entry 9/12 690/1440 9/13 136 Zumba and spin class 9/14 60 walk run 9/16 60 Kickboxing 9/17 80 walk run 1026/1440 Wow that adds up!!!! looks like I am gong to make it after all :) You can too - let's MOVE~

Boy do I know how life can knock you down!!!! It sucks! It's OK to feel bad, BUT JUST FOR A LITTLE WHILE!! Then you need to get back up! Get back in the game of life You can do it! You have us and I hope you have some great family and friends to give you that BIG hug you probably need. Maybe a walk around the block to…

HAPPY WEEKEND! Jenn I hope you have fun camping!!! Thanks for the shout out :smooched: It's important to stay positive..negativity is toxic :mad: We all have to stick together and we will WIN! As you know I am soooooo on the exercise train!!!!! I feel stronger, firmer and in a good state of mind. But the scale is moving…

Hey CCC - Hope all is well, I am on the road not home until Friday, so I will weight Saturday AM. I am so proud to say I have done good today, brought some snacks, and enjoyed a good lunch. Then I made SURE I got in my exercise. The only good thing about traveling is my hotel is on the beach so that's where I enjoyed my…

Wooooo Hooo I made it to two gym classes today!!!! 1 hour Zumba and 1 hour cycling class!!!!!! burned close to 1100 calories!!! I feel great!!!! But I am packing to go out of town for work and need to sit for a few and catch a DVR show :ohwell: I will add my numbers soon. I get to stay at the beach, not bad for having to…

WOW Jenn you are back on track!!! Thanks so much - I am friends with a couple on your list I will send them a message. Thanks for your hard work!!! I have noticed a lot of people missing over the last few weeks. We are ready to get our butt's kicked and we will kick yours too :bigsmile: We are in this together and we will…

Hey there workout buddies! I am just going to add on to what I had posted earlier. 480/1440 9/9 60 Body works class 9/10 60 - step class 9/11 30 - walk 9/12 60- walk/run 690/1440 750 to go!!!! I feel like I better get some longer work outs in to make it! Keep up the good work everyone!

Thanks Guys ~ I just want to do the best thing to lose! I feel I am doing a great job mixing it up with gym classes, step, cycling, weights, zumba, yoga and I just started a running class. I am averaging 5 days a week. The weight is coming off soooooooo slow and I just want to work out hard to push it along! I appreciate…

I am proud to say I had great success at my sales meeting yesterday. Up at 4:30 am :sad: At the meeting they didn't serve as much food as normal. Breakfast, eggs fruit sausage bacon waffles. ( I had eggs & fruit) During the meeting, we sampled 6 enchiladas, southern fried fish, popcorn shrimp, grilled pollack, chicken…

Yippee = Great job staying with it and breaking through!!! Have you already been exercising? Sounds like you are ready to kick it up a notch! You will do great!!!! Johanna - so glad your Grandma got you inspired, that's really special! When are you getting married??? Sounds like you found a great guy!!! Keep up the good…

HAPPY BIRTHDAY!!! Enjoy and get back to the game tomorrow :flowerforyou:

Great job to the losers!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Keep it up!!! Got in my step class this morning and I am so glad for my heart monitor. It is great since it is giving me what I burned with no guess work. It also tells me how long I am in a fat burning mode. So I have to now figure out how to…

OK gang ~ one more post for the night. :laugh: Any suggestions on how we should go forward??? WE are doing a great job checking in, but should we post between Friday and Monday our current weight, the weeks loss and total loss, then inches on the 25th? We can all post our own. I am lucky to have learned how to do smileys…

KJ ~ You are speaking my language!!!!!!!!! Great job! I am sooooo happy that you and your hubby are working together. You will only WIN from here on out!!! So sorry your family isn't supportive!!!! You have the right idea SHOW THEM!!! They will be green with envy when they see you and your husband! LOVE IT!

Wow = hang in there....you know what to do...try to hit the healthy snacks. I love POP chips you get a good amount for a serving. good old water, maybe with lemon to zip it up. Old habits suck, lets break them so we can be skinny :wink: You can do it!!! Shelly = don't give up!!! you will have a drop all at once if you stay…

CW 194.1 Lost .6... it's a loss, I'll take it. Did something today we all need to try to do!!! It wasn't easy. I had a long day so far - left at 5am got home at 2. I stopped and got a chicken torta from baja fresh, got my son a burrito. I was starving...infact I ate his chips on the way home!! I gave him my chips, got my…

Yikes - Thanks for reminding me I have to go start some laundry. This site is so awesome, but I get side tracked with it!!!! I should be working!!!!! Gonna through in a load first. Happy workouts:drinker:

AWESOME - Dana - I totally agree..... I too go to LA Fitness and I love it!!! It took me about 15 step classes to get it! (not sure I have it totally now after about 25 classes...but who cares you are moving youtr body) Ijust went to my 2nd spin class and I was so scared to go to the first but felt great after I did! Love…

I agree with everything said above:happy: including the "too late comment" :ohwell: You need to hang in there, and the scale is STUPID I am ready to put mine in the driveway and run it over!!!!!!!!!!!!!!!! Please take this as incouragement!!!!!!!!!! I have been on track for 7 weeks :wink: Exercising 5-6 times a week .step…

AMEN - Thanks Stephanie!!!!! Adding to my 330 mins so far for September with: 9/6 ~ 60 mins - Spin class #2 9/7 ~ 90 mins - Running class 4 miles in 102 degree heat!!!!!!! Told you I am not kidding around!!! :glasses: Thanks for this tread :flowerforyou: 480/1440 Judy

Hey there friends! I am struggling too, but I still have a GREAT " let's keep going it will come" attitude:bigsmile: A very special THANKS to my CCC and MFP friends who have offered that extra support we all need :smooched: I still haven't seen my drop, but tomorrow is my weigh in. Exercise is on track in a BIG way..... I…

WOw Wee - Great advice!!! I hope Macaroni Grill was kind to you :tongue: They have some good lo cal meals...if you can stay away from the bread :noway: 20 pounds gone is in your future :bigsmile:

You got it tomorrow is a new day - you can do it! And don't try soooo hard to get pregnant...just relaxxxxxx everything will work out:flowerforyou: