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Start again....hang in there and take one day at a time!!!:wink: Are you logging in your food? That has really helped me stay on track and also learn calorie value and maybe choose something lower so I can have more. You have inspired me to break Unlimited out!!! I met Jillian at a book signing...it was AWESOME. I need to…
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Welcome :flowerforyou: This site is amazing!!! I am so addicted!! I so agree with aablacknell, join a challenge group, just keep an eye out on the message boards for one that looks good to you. I joined one and we are losing as much as we can by Christmas. It is really motivating!!! So great to have people to share with…
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Congrats getting out the 200's!!!!! Great Job
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I don't have anything except get into a dumb bell routine... Those Plies kicks sure got my arms tired....push ups are great too. I would get some dumb bells and go on u tube and find some arm exercises like Jenn has been giving us. You will be sporting that tank top in no time :bigsmile: Congrats on saying good bye to the…
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Opps ~ sorry I didn't tell you how to view video... I hightlighted the address and right clicked copy then put it in my search bar at the top and right click paste. Then search and you should get it
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Me again :ohwell: I just logged in my YUMMY lunch and I thought I would share it with you :flowerforyou: I was ADD cleaning..started in the bathroom, moved to kitchen to work on dinner, then out to the trash then back to the kitchen, hungry time for lunch :laugh: I made a Turkey melt that was just around 300 calories!!!!!!…
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Step class & Zumba super fun and the time flies by!!!!
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I just did 30 Plies!!!:noway: Ok I took a break after the first 5 since I looked like a monkey with a wierd twitch!!! Then I did 10 more...then watered some plants then 15....:huh: I am sweating like a pig..... I might throw in a few more to really catch up. See ya :drinker:
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Yikes ~ Sorry no one got back to you. I have never been able to make them work....but that's because I am alittle computer challenged sometimes . I just cut and paste the link and it worked. My husband helped me. If you get it to work we can cathc up together. I haven't done any yet and plan to work on that after the gym.…
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Good Morning ~ I hope all our friends on the east coast are doing OK!!!! I am going to step class, then I will come home and catch up with our challenge exercise. You guys are AWESOME with your compliment stores!!!!!!!!!!!!!!!!!!! I had a compliment fail :sad: I went out for Sushi last night and also enjoyed some wine…
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Amazing!!!! What a wonderful story!
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Hey Friends:happy: This goes out to all of you who are struggling!!!!! Hang in there:bigsmile: :bigsmile: I have been working hard since the week before our challenge started. Ok vacation set me back, but I got right back on the horse and lost that weight. As of last week I had lost only 1.4 :frown: Then TOM was here last…
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Hey there ~ Are all our earthquake Hurricane Friends ok??? I hope you are... I'm sending positive thoughts your way :bigsmile: That crazy skinny Step circut teacher kicked my butt tonight:sad: I almost threw up :angry: Maybe the heat???? I am so ready for bed now. I hope tomorrow's weigh in is fantastic! Take Care - Judy…
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You guys are Great :bigsmile: Not Cuckoo ~ I cried during my first Zumba class cool down. I had lost my Mom a few months prior and she loved listening to that type of music. Now that I know so many are crying I will probably cry during Step circut tonight!!!! :sad: , Since I'm emontional anyway. Keep up the good work tears…
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OMG!!!! So much going on. I am sorry to hear it!:frown: At least the weight loss is a tiny bright side!!! You deserve it! Hang in there and Take CAre of yourself!!! Try your best to take some time out for you :flowerforyou: Have you taken yoga before??? It will get you strong and give you the time you need to relax!! It is…
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OK call me crazy!!!! I am taking a little lunch break, I couldn't stop myself from checking our tread :laugh: I had to log in my food :bigsmile: Way to go Megger123 - I can't wait to try the ballet thingies...I was going to do them before my step class tonight, but after your comment I might wait till after class, our…
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Wow you all are doing so Great!!!! Very motivating!!!!!! I am really so happy to be a part of this group! I need a new battery for my scale...since it is giving me alot of different numbers..some good, but I want the truth!:ohluwell: I have been on track and am looking forward to the weigh in and measuring :noway: I hope I…
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Yippee:bigsmile: Fantastic!!!! Super Cool!!!!:glasses: Great Job!!!!!
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So happy to bring a smile to your face!!!! :bigsmile: I hope you are doing better!!! Just keep you eye on the prize of feeling better and my fav going shopping and having things fit!!!!! :tongue: Hang in there my friend :happy: We can do it together!
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Jackelyn Thanks for the support on the last Thread!!! I sure hope you got rid of those muffins :devil: So far so good today... It's time for bed... Sure hope I stay put!! :tongue: I hope you had a good day too...time to weigh and measure :wink: Make Good Choices
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The new battery is brillant! Sorry I didnt think of it! Thanks so much Happy weighing :glasses:
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Hi CCC friends ~ I had a great day yesterday, went to bed alittle hungry. It didn't cool off last night, so I didn't sleep good..even though the air was on I like the window open and fresh air. Well remember when Jenn had a fight with a bag of candy corn???? I had a train of Mother's pink and white annimal cookies hop skip…
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Well I just hit the Big 50!!! It slaps me in the face everytime I look at my MFP profile. However I don't feel 50 at all. I am working hard to lose 25 - 30 # for the 10th time. But I want to keep it off this time! I am very active at the gym also walking and hiking and Monday I start a running 101 class. I signed up for a…
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Wow ~ Sounds like some really shaking went on! I hope everyone is OK, I guess I should turn on the news and check it out. Great comment Teri - Yes everyone come visit! Being a native Californian I have been through 2 BIG ones. Not bad if you like Roller Coastes, which I do :tongue: But I'm not saying earthquakes are fun.…
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It's hard to get back on track. If I were you I would commit to the group what you plan is and let us know when you complete it. Like logging in all your food or what exercise you are going to do etc. This site and this group really help keep me motivated!!! Last night I made it through 2 Gym Classes in a row :bigsmile:…
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I LOVE going to classes at the gym :happy: I have been going about 5 times per week, I just put it in my calendar as an appointment, I love the variety so I don't get board. I am also in the right mind set right now... I have really started logging all my food and exercise...cut way back on my wine :drinker: and stay…
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I hope you are feeling better! take it slow..you don't want to be out even longer. I'm starting a Running 101 class next week...I'm kind of nervous! Glad to hear you are back on track with your eating...you can do it :smile:
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Hey there ~ How was your vacaton?? My husband and son got P90X instead. I got caught up in the onsanity infomercial last week. Looks crazy! P90X is crazy too... it just takes work and follow through :bigsmile:
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Hey you zip it girl!!!!! At least you are here!!! Stay with us for support and keep doing the right thing. You are going to get healthy and feel great. You can do it...one pound at a time :flowerforyou: