PositivePower Member

:drinker: Yes..we made it to the weekend! I hope you have some wonderful plans! I want to go with KcKramp to an oyster roast, that sounds like sooooooo much fun!!!!! Kthom ~ I hope you have recovered from the mess with your co worker!! I hope you come out on top after that!! Please don't let it ruin you weekend :wink:…

Hey Gang!!! Well OK so when does our week start??? My diet weakness......was wine I have over come that in the last 3 months down from every day to once or twice a week. Pizza I can't stop eating so I stay away...now yesterday was my weigh in day so I tend to go over calories sometimes. I went to my Dad's with my sister…

Hey CCC ~ Busy day today. I did get my exercise in this morning which is different for me. It feels great to have it over with :laugh: CW 185.6 down 2 but really one since I gained last week. I am super happy and ready for a great weekend :drinker: Hope all is well with you all - have an AMAZING DAY!!!!

:wink: :laugh: :happy: :smile: :tongue: Hi my friends!! Not alot of time this morning...but I had to check in since I am addicted to MFP...I had to log my food...I also got in my exercise this morning for a change. I had to log that too :happy: CW 185.6 that's 2# down...one of which I gained last week.....so I am happy…

Yippee Friday!!! I think the challenges look great! Thanks Julie, you are doing a great job making us think and work on things in every area of our lives. It's not just diet and exercise it our life!!!! We are doing great here to make it better!!! Yeah Us!!!!!! I'll be checking in alittle later with my weigh in. I am…

Hey Gang ~ I just had to change my profile to get in the Halloween spirit! I love the fall..I wish we had it here in CA. Today it was over 100!!!! I decided to take today off from exercise. I have closed out my diary with 15 calories to spare. I am feeling good and going to catch up on my water. Weigh in tomorrow anything…

Yippee Debbie is here!!! Good job. Loredana's idea of walking is awesome! I bet you have some wonderful country to walk. You can also get some great DVD's with some dumb bells for some strength training. Who needs a gym. You can do it. You will feel so good once you get started!!! Judy

How's things????? I went to running last night ~ We bumped up to run 5 mins walk 1. Remember how I said 4 mins was easier than I thought??? 5 mins is not!!!!!!! It was hard!!!!! I did it though, infact we did alittle extra. It was hot here yesterday close to 100 about 89 when we ran. Some people said maybe the heat made it…

Yeah - The weekend is in site!!!!!!!! I am wishing you all a great day full of GOOD CHOICES. On the subject of weighing everyday I weighed this morning and have lost was I gained last week. But....we will see what Mr. Scale has to say tomorrow. I plan on having another good day today. Yesterday was really good with eating.…

Yum I have't tried the mac and cheese...Love it............... Another good find is TJ's Cilantro Reducted Fat salad dressing..in the fridge section. Love it!!! Only 45 calories a serving

Thanks eveyone! I had heard you should eat right when you get up during many of the different diets I have been on. I am going to just move on and do what is working. It's so easy to get caught up in ALL the things they say we should do for results. I guess for the most part, eat in moderation, and move that body will…

Hi Everyone!!!! Hope you're having a great day so far :wink: Sugs94 ~ Welcome back!!!! WOW you are only up 1.8, that is AMAZING. We are here to help you get rid of that and move on! Hope you had a great time Cohawk11 ~ Yikes so sorry about the injury. It sounds like you are working it and doing a great job exercising with…

Oh my that was a long one!!!!!! Sorry just call me the rambler :embarassed: :tongue:

You guys are the BOMB :explode: :bigsmile: I just can't wait to log on to see how everyone is doing. I am so inspired by you! You guys are slapping my hand and can see me pushing myself.....that is making this work!!! Thanks :bigsmile: :flowerforyou: Julie I feel so great that you like "Make Good Choices" It is simple and…

Hey CCC Friends:happy: Pinkita ~ Please...I jog...I guess calling it running makes it sound better :laugh: I am happy to jog with you via MFP of course:wink: AZ ~ I love the saying!!!! Those bumps have made me stronger...However I know there are more to come. We will always be here for you :bigsmile: Glad you are feeling…

You go Emily!!!!!! AWESOME!!!! Have you had to go shopping for new clothes...or do you havea closet with a variety of sizes like me :embarassed: Lori - Great job with your 5 miles!!!!! Keep up the good work

:glasses: Day two without my glasses!!! I might have to get into the eye doctor to get a new pair. I am over due so it's OK..but $$$$ you know how it goes. Claire ~ I think you need to be sure to pack healthy snacks and some fruit. Are you in charge of a meal too??? Maybe you could go to the Weight Watchers site or a site…

Great job to all that lost!!!!! Hang in there those who didn't that includes me :cry: I have already lost 1/2 of what I gained. Working hard to lose it all!!! I am excited to report that I went to running class last night and was very nervous!!!! We had to run 4 mins walk 1 min 4 times. That sounds pretty easy...but if you…

It's a single serve 6.5 oz

Oh man I am having a hard day! I can't find my glasses :explode: I can see but they help so much when I am on the computer. I have been straining all day to work and playing on MFP! I wanted to share a food find! I hope some of you have Trader Joes in your area!!!!! I enjoyed a Pizza Primavera Guilt Free for lunch 250…

Hey Friends ~ Food Find!!!!!! I sure hope you have Trader Joe's in your area!!!!!!!!!!!!!!!!!!!!!!!!! I just had a Reduced Guilt Pizza Primavera......so yummy 250 calories!!!! Also Roasted Seaweed Snack!!! Ok I know it sounds weird but wow yummy only 60 calories for the whole container!!!!!! Give it a try! I heard Costco…

One more thing before I get to work! Since it is Monday we need to remember this....DISCIPLINE IS REMEMBERING WHAT YOU WANT!!! Why are you on this journey????? To get healthy, to keep up with your kids, to be a good eample, to feel more confident, to fit in those skinny jeans (with $$$ in the pocket)???? Remember your why…

Oh goshI just wrote the best post ever LOL!!! I hit post reply and was kicked off line! I hope I can remember what I wrote cause it was awesome!!! Yes I am cracking myself up...still sassy and it's only Monday! Well I want to wish you are an amazing week full of Great Choices! I really hope we get more Fit Life peeps…

Hey Gang! Happy Monday :happy: Great job to those with losses!!! Wow fantastic! To those with gains...it's a new week and time to get busy and focus! That includes me :embarassed: I am focused but had a gain so I need to be sure that is gone plus more this week. Gardenimp ~ WOW 50# That is soooooo great!!! You are making…

Hope you are have had a nice weekend! Did you get your exercise in???? I kind of went Koo Koo with it this weekend! Yesterday, I ran/walked on the treadmill, then went to a yoga class, then walked 4 miles with a friend. Today took a 4 mile hike. My profile pic is from today...but I didn't get a great pic since I was hiking…

Well everyone must be out hiking! My profile pic is from my hike today! Burned close to 700 calories! The pic isn't that great, I was hiking with guys so they don't let you stop and take pictures at the perfect spot with the perfect back ground. If I was hiking with miss Loredana I would have had wonderful pictures to…

GOOD MORNING!!!! Hi Julie - did everyone else party too much last night:smokin: Sorry I got some sleep and feel sassy! CW 187.6 that is a 1.2 gain. I'm fine with that, not sure why it happen. I feel like I did well with all my food challenges this week. I know it will be gone next week! It is all part of the game or…

Happy weekend! Well on top of my food show this week I had to conduct Sara Lee presentations yesteday!!!!! Showing Pecan, Apple and Boston Cream pie along with some other desserts! I only had 3 bites total! Then I went to breakfast and had Eggs Benedict (sauce on the side) with potatoes!!!! I am so fine with that...I…

Hello to my wonderful Fit Friends! Well long day which started with a sales meeting, I was presenting SaraLee...you know what that means???? Boston Creme pie, pecan and apple pie and 150 calorie desserts, banana creme and choc cookies and cream!!!! I tasted the choc cookies and cream had a banana (the fruit not the pie!)…

Hey There just a quick HELLO - I see we are having ups and downs and super busy! But it's so great that we are checking in, the support so helpful! Yes, Loredana - I am on day 3 of no sweat..... Tomorrow I will have to find a way. Have to head out at 5am not sure when I will get home....but the good news is no football…