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andrealee72

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  • I usually do 350-400, starting off with a banana and coffee. Then a bowl of cereal. Usually those serving sizes of 3/4 cup cereal does not do it for me, so I do more......Either way, I'm hungry within a couple of hours.
    in Number of calories for Breakfast Comment by andrealee72 April 2010
  • Dr. Oz recently addressed this on his show. He said at first they seem to work b/c you have endless energy, but ultimately they just make you tired and wired. Once you go off them, you gain even more. Best to not even start.
    in help needed Comment by andrealee72 March 2010
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