igbok

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  • If you are looking for a way to do something at home and for free, DVR Classical Stretch on PBS. It is kind of cheesy and comes on at 5am, but if you use the Tai Chi method, you will get a good workout. If you need a more strenuous workout, check out YouTube for aerobic workouts, Tai Chi, Kick Boxing, etc. Everything is on…
    in Exercise at home ( No Gym/ at home gyms) Comment by igbok July 2013
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