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WOW Jess - one legged Sumo squats sound just scary (but challenging)!! Thanks for the heads up so I'll really be looking forward to the Push phase. After only doing Burn 1 and having a rest day I felt tighter so hopefully this will really get a good start on getting fit and healthy for me so I'll be able to do the X (I own…
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What a great topic!! Eurythmics - Sistahs are Doin it for Themselves Gap Band - Party Train Back Street Boys - Larger than Life Judas Priest - You got another thing coming Tina Turner - Nutbush City Limits Cupid - Cupid Shuffle Some of them are old but the beat is good!
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WOW - sounds like you guys are doing fantastic!! I'm glad to see that you're getting good results! Jenna - the meals in the guide sound really good. Do you like veggies or fruits? Maybe you could try what she says and after you do your grocery shopping wash everything and get it ready to eat (cut up, etc.) and put it at…
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I just started yesterday and am a litle sore today but not too bad. I was right on with some of the exercises but on some I lifted too heavy but hey it was only day 1:smile: . Anybody else out there doing this workout? Loving the exercise where you put the band on your legs and lay down for chest fly and lower your legs…
