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chicken prepared the indian way never has skin on it, so something liked grilled tandoori chicken would be very healthy. naan is made of indian flour with is whole wheat based so its not as bad as suspected. lentils are healthy. and of course most dishes not dairy based are great. i eat indian food at least once a day at…
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wow, you've all been so quick to respond. thank you for the suggestions. my roommate makes irish oats overnight, i might start doing the same and have that with fresh fruit or cinnamon. and if i want the the granola, i'll have it with skim milk instead of sweetened yogurt. :)
