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Try 5 factor fitness by Harley Pasternak. It comes with three dvd's in it, each dvd containing 2 workouts. Each video is 25 minutes long. You do one workout per day, they are labeled so you know which ones to do on what day. ( day one, day two...). Each video works a different part of the body. It's really good. You could…
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Hello :) Im new to this thing. age: 17 Height: 5'6 SW: 158 CW: 132 GW: 120
