SLT01

Hey everyone! My name is Shannon and I live in Biloxi. I grew up in an air-force family and we ended up stationed here for 15 years the first time and that is what convinced my father to retire here. I have always struggled with my weight and am finally wanting to do something about it (at 34 years old), I just recently (5…

Thank you for the support and I wish you the best of luck! More power to you for going cold turkey!!

I probably eat Subway once every 3 - 4 months. I don't eat at "regular fast food" places because the fried foods upset my stomach, but when we go out and I haven't had much to eat we will stop by Subway and get a sandwich. Usually its a 6 in. turkey on wheat with lettuce, 1 tomato cut in half, a few pickles and bell…

I have seen on similar posts about what to record it as, and (circuit training, general) seems to be the top answer. I use that myself..

These sound great! I will have to try them out!

I am also going to quit smoking, my quit date is 1-6-12 ( my birthday). My present to myself! I have no idea about muchies, I was thinking celery sticks and carrots. I was also thinking about learning sign language so my hands will be busy with something else. I am also going to try writing with my left hand. Just to keep…

Biloxi, Mississippi

I am so happy for you, I to have PCOS and that is the main drive behind my weight loss adventure!! A huge congrats out to you!

Looks good, hubby likes big macs, me not so much. But I will give it a shot!! Actually I might make one for me using turkey meat and sandwich thins whole wheat bread. This might be pretty tasty, lol.

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Looks good, gonna have to make one!!

{{bump}} Just started buying it and have been looking for ideas!! Thank you all!!

I lost 2 ounces, lol. but at least I maintained..

I know what you mean, I was looking through our Christmas pictures today and it finally hit me that I have lost more weight than I thought! Grats and you are right you CAN do this, we all CAN do this!! :drinker: Here is to a happy and healthy New Year for all of us!!

I used to want to be skinny, but now I want to be fit. So fit for me!!

I too am on that boat and all I can say is Congratulations!! I hope one day I will be celebrating "normal" cycles! But until then, you keep it up, doing an outstanding job!

Jaw dropping change!! WOW is all I can say!! What an awesome job, you are an inspiration!!

I agree, I work graveyard hours so when I got off work I stopped by the bakery and picked up some sweet rolls and danishes because we were doing our Christmas today and I had like 2 danishes and a cup of coffee while watching everyone open gifts. I haven't had a danish in FOREVER and allthough it was really, really good, I…

I am on it!!

Well said!! Hope my husband reads this, :laugh:

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neither....but if I was forced to choose it would have to be gushers

Welcome and good luck on your journey

Great news to hear and I have the same problem here. Take 4 steps, stop, pull up and repeat. Its a wonderful feeling knowing you are soon going to have to buy a WHOLE new wardrobe. I kinda had a weird NSV, thought I had small ankles for a big girl, put on my ankle socks last night for work and they kept slipping down, I…

I don't recognize myself in a picture:bigsmile: