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5 days in..
Hey all, I had my last cigarette and started the patch for my birthday. I have been smoking since I was 18 and finally had enough! So far it has been 5 days and I honestly have never felt better. I haven't had any cravings and energy levels have increased. I have found myself "snacking" more, but it is on grapes and…
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When to weigh...
I would like to know, when would you say is a good time to weigh yourself? When you first wake-up, before you go to bed, or whenever?
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New to MFP
I want to say hello to old and new members to MFP !! I downloaded the app a few months ago and finally cam across the website. I am wanting to lose 50 lbs. My husband and I want to have a baby and with PCOS I am hoping that losing some weight will make that dream come true. I also am doing this for my health. so far I have…
