When to weigh...
SLT01
Posts: 58
I would like to know, when would you say is a good time to weigh yourself? When you first wake-up, before you go to bed, or whenever?
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Replies
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I always have heard to weight yourself first thing in the morning... before breakfast or coffee.0
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It doesn't matter...as long as it's consistent....same time of day, same amt. of clothing worn, same scale..... A lot of people do weigh in the morning after going to the bathroom with little or no clothing.0
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I always weigh myself in the mornings after I do my morning routine.0
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I weigh Sunday morning, it makes me behave Sat. knowing the reckoning in in the morning.
I agree with Carrie though, consistency is the key. Weather once a week, or daily and weather clothed or naked, be consistent. Use the same scale each time too.0
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