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You will still lose lbs on 30DS. IMO it is a fantastic workout w/out much time commitment. I say try it for 2 weeks and see how you do. If you're not getting the results you want, then shelve it until you get a few more lbs off. Good luck in your journey!

Circuit training-general

If you make your food diary public, we can help you out with some specifics. :-)

So pretty!

I'd love to join! Thank you for organizing Current Weight (As of today): 202 Challenge Goal Weight (for Sept. 1st): 180 (down 22 lb) Weight Category: reduce 6/9: **start of challenge** 6/16: 6/23: 6/30: 7/7: <<<mini goal weight 198>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 188>>> 8/11: 8/18: 8/25: 9/1: <<<challenge…

ROFL!

Great job!

I'm in!

I did P90X for two months back in the fall. I took the first week pretty easy-not doubling up workouts and just running in place if it got too hard. After that, I was able to keep up pretty well except for the DreyA roll and some of those weird yoga moves which I was never able to do. I would just substitute some other…

Thanks for sharing! It looks delicious!

Maybe it was some kind of covert Biggest Loser Challenge and there were secret cameras all around recording her?

Name: Erica Age: 37 MFP for 2 weeks. I am a wife & homeschool mom to two beautiful children. I am trying to lose all this baby weight for a wonderful vacation that my husband has planned for our 15th anniversary next spring! Looking forward to this challenge with all of you!

I'll cheer you on! You can add me as a friend if you'd like!

Good job! Thanks for sharing your story!

You can add me as a friend and I 'll share my day with you.

Here is a very interesting interview about this same thing: http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html I don't know how accurate it is, but it was interesting.

Great job!

Congratulations!

You look wondermous!

Welcome to the site! You can friend me if you'd like.

I think you would want to add that to your Settings in your Profile. Perhaps as "Moderate" activity. It has waitress/mailman listed there. HTH!

You look great! Thanks for sharing!

Count me in! Thank you for organizing!

Welcome! Good luck on your goals. You can add me as a friend if you'd like!

You look wondermous! Keep going, you're almost to your GW!

Welcome! I've always wanted to know how much is "a stone"??? I hear on BBC all the time.

Good for you! Post some before & after pics!

I'm trying to lose 30+. You can add me if you'd like!

I'll encourage you! You can friend me!

Welcome! You can add me as a friend!