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Turns the phone around for the 10th time. "Yup, that's a good one" ;) Cute pic!
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Be scared... be very scared... I cut my sodium WAY down once I realized how much I was consuming. The culprit, deli sandwiches. A Subway sandwich contains around 1,200mg of sodium. SHESH! I try for 1,500-2,000mg a day.
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No one's ever heard of self control? Shesh...
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Marilyn Monroe
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GOAL! as in I want a tummy like that! edited to mention that was for adini
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I have quite a few tattoos (tons more to come) and love every single last one of them. I've had guys in the past tell me they didn't like girls with tattoos.... WELP! Sucks to be you buddy boy. My tattoos are for ME, not anyone else and if anyone has a problem, they can kick rocks. I might add that I also love ink on men,…
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I gave it to the cat! haha. I've watched this a million times, never gets old.
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HAHAHA! this is hilarious!
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That's pretty neat.
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Executive Assistant/Bookkeeper/Receptionist/Dispatcher/Baker/Full time college student. :D
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Try not to stress so much. If you are following a particular food plan, and it's not working for you, or you are not seeing results (after 6-8 weeks or so) try a different approach. Meal supplements, more calories, carb free. I noticed that once I stopped eating processed foods (for the most part anyways) I started…
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2 weeks
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I started at 150lbs last year. I'm down to 134lbs with another 10-15lbs to lose. I check in everyday and have for over a year. Feel free to add me. :)
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Polka dot rain boots
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Scarfs
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Alone! I have people who are supportive, but no one is doing it with me. Once I got to the point where I was doing this for me, it became much easier. :) Good luck!
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My trick. Cave in. BUT.... don't indulge. When I have a craving for something, I eat it. Why? Because I don't want to hate my "diet". I'm trying to live a healthy lifestyle but this does not mean that I can never have a soda or candy bar. Have A candy bar, or a FEW cookies, but stop there. The easiest way to do this is to…
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I started to notice a difference in my face around 10lbs or so. But the real changes didn't come until I start weight training. After about 6 weeks of lifting, I started to see huge improvements.
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I want to go! :(
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If you're willing to take advice (even though it might be scary) and you're not starving yourself, feel free to add me! I've been logging for over a year and have lost 30lbs total! :D
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I try to post and keep up with everyone's statuses as much as I can, but I also am very VERY busy. I usually dedicate like 15 minutes in the morning to catching up with everyone. But once my day gets going, I don't have much time to post.
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30 Day Shred
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They work for me. But if you are concerned with the calories or what not, I would suggest caffeine pills. Not sure if they are "bad" for you, but they wake my butt up right away and I don't crash.
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Talk about an awesome roll model! THIS is one of my main reasons for becoming healthy. I refuse to raise my children in an unhealthy environment. Good for you!
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I also did this recently with my dad, who is an alcoholic. The relationship became entirely too stressful for me, so I decided to no longer have contact with him.
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I knew going into it, not to have high expectations. I knew that she would take offense to me accusing her of having a drinking problem, and I am okay with that. I was not scared of hurting her feelings. I wanted to tell her the honest truth, how I felt.
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This is a good observation but no, I don't think this is the case. I think she's got some deep rooted personal issues and believes it is okay to hit.
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Thank you all for your input. You guys have reassured me that I made the right choice. Sometimes I feel lost in between my less mature friends and my mature friends. I'm still learning a lot about myself and about the relationships I have and want in my life. I need to stray away from stressful (and possibly harmful)…
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Did I still earn my "stripes" if I have stretch marks, but no kids? ;) Seriously though...