JuniperT Member

bump...I'm checking this out

The only thing I blame TOM for is making me miserable and somewhat nauseous :grumble: but to be fair, I haven't had the little bugger visit me for 3 years so I'm remembering how fun this really wasn't...ever

I have mid length hair and I'm a wash every other day kinda girl...I also use tea tree shampoo and conditioner BUT when I went and got my hair done the other day, my girl used a morrocan hair products and I loved the way it made my hair feel.

I'm all about oatmeal raisin with chocolate chips :smile:

fun

hahaha awesome....fr sent

I am just finishing up the same series and I found 2 things changed how my knees felt...form, watch your form. And shoes, I was wearing totally inappropriate sneakers for what I was doing, they nearly killed me. Do some knee stabalizing excercises as well, see if that helps :smile:

I think I'll start monitoring how foods effect me, maybe I'll be able to notice what is doing it? I'm trying hard to knock out any junk foods and artifical sugars, I'm getting there.

I'm not a huge milk drinker but I may check into that because I love yogurt, etc...as for my other issues, thank you. And yes, my doctor is a womens specialist (he helped with my last 2 pregnancies and was the only one to diagnose what my issues were), I have to do heparin needles for the first couple months of pregnancies…

You bet :smile:

If you want a thorough read of things, check this out.... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

this

@WickedZoey I'm thinking something harder...punk/hard rock?

bump

I love them all, when we go grocery shopping my cart is almost full by the time I go through the veggie section but I think my favorite loves are, cauliflower, asparagus, broccoli, beets, artichokes, celery, green beans, carrots, squash of any kind, brussell sprouts, oh! and alfalfa sprouts :laugh: I shall stop now

I always wanted to be a lawyer just so I could get paid for arguing and debating :wink:

I don't know for sure, but I was told that it's best to eat a little bit of something afterwards to help your muscles rest and repair. Don't ask me how it works, it's just what I've been told. I'm curious to hear people's opinions on this as well though.

I had to look after reading the name of the thread :laugh: but you know what, to each their own...some women dig a hairy manly man, and some women, don't. If your happy with what you've got going on under your shirt, why change it for someone because really, they have to like you for who you are, not how unhairy you are…

My favorite thing in the world, and it's pretty filling too, a can of tuna, an avacado...mash it up, take what you want and roll it in a lettuce leaf and yummo!!! Also, cucumber sandwhich's (whatever in between cucumbers) you can also make cauliflower pizza crusts but you don't have to use them as pizza crusts always,…

I am a huge fan of pinterest...I have 3 kids and no time to spend making awesome meals every day :laugh: so, I make freezer meals. I take a day, prep a whole bunch of meals, put them in labeled bags and that's it. I'm good to go, either crock pot or into the oven. The reason I mention pinterest, there is tons, and I mean…

I'm totally bumping this because this ^^^^^ looks yummo

Feel free to add me as well ladies :smile: Everyone, including myself, could use extra motivation and support. I'm down 54 lbs now but still have a long road ahead of me.

Can someone help me know what I'm doing wrong then? My diary is open (last couple days are crappy though), I do 55 sometimes more minutes of excercise a day and I'm not losing either, and I thought I should be considering how big I am. My goal is 2 pounds a week, and I have my settings on lightly active 6 days a week. 1780…

That is so awesome, you look great!!! PX90 is the next one I want to try I think :smile: you should be proud of yourself

The Slim In 6 dvd's are awesome for starters :smile: I love them

You are amazing!!!

There really are a lot of dark childrens songs out there, you are my sunshine, oh clemintine, on top of old smokie...the list goes on and on. I understand your point but really, we grew up singing these songs and we're fine. I say let them be kids, we shield our kids from so much as it is.

When I was little my mom totally made me sing that all the time, and do the actions to it as well.

I take 1 rest day but have some days consider taking 2 just because I could use them :smile: and I'm totally ok with that, the body needs to rest to repair itself

Hi :smile: I'm a mom to a 12, 2 and almost 1 year old. I have 100+ to lose and have been on here for a little while. Please feel free to add me, everyone can always use lots of support and motivation.