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I'm really not worried about what people think haha his health is far more important. I really hope this is helpful for him and I'm so happy to hear it was for you, it seems as though not a lot of people have even heard of this lifestyle.
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I don't know if it's because I'm on my phone but I can't see your diary at all. I am going to try another way to see it, because until we see a dietician I don't know if we're doing this right at all. My husband was told he should do this for 4 weeks then start reintroducing foods which I thought was ridiculous, that…
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Thanks for all the help/guidance. My husband doesn't have ibs or crohns but they are unsure what's going on with him and have hopes this might point us in the right direction, getting somewhere has been an ongoing battle for the last year. He does have an appointment with a dietician to talk it over so we can find out…
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Hi everyone, I'm Juniper, and I'm late starting and I'm sorry about that. I have a 14 year old son, and a 3 & 5 year old daughters. I'm 37, and weigh 309 pounds. I'm a stay at home mom, and don't know what I'll do once all the kids are in school. My weight has yo-yo'd over the last few years. Going from losing 50 pounds to…
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Once a week for the exact same reasons as you. At first I wanted to weigh daily but I found I was driving myself crazy that way so every Sunday morning I jump on.
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I love my Shake O drinks...for chocolate, I use 1 cup vanilla unsweetened almond milk, some ice cubes, spinach, blueberries strawberries and pb. You can also go on the beach body website and find tons of different recipes :smile:
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How about that milk becomes a paralyzer? :drinker:
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I'm in Manitoba, feel free to add me as well...and just so we're clear, I'm all about the green and white as well :drinker:
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I've got Beachbody and Zulilly and I'm cool with that
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Feel free to add me
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Low impact anything, you can check youtube or just google it. If you like Beachbody stuff, there's always Slim In 6, it's a good beginners one that's low impact. There are tons of great different excercises for beginners and injured people out there. Hope you find something that works for you :smile:
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This was my thought for the moment :drinker:
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I usually use the website/email, I find it to be just the right size :smile:
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We may get along :wink: feel free to add me if you want
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I use tinypics, I find it works better
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adorable smile
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For me, twizzlers. I love them!!! Now here's the thing, I won't not allow myself to eat them so for the moment we're seeing other people. For me, healthier choices...for the twizzlers, my fiance takes care of them. Once I have everything under control, I will allow myself to eat one or 2....sometimes. I don't think it's a…
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I've totally heard of this and just forgot until I saw this!!!! Thanks for the reminder :drinker:
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What group is this? I'd like to join :smile:
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:laugh: :drinker: my first thought too
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:laugh: :drinker: my first thought too
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When I was pregnant with my third baby I was borderline gestational and when I was in the hospital they put me on a diabetic diet, I wasn't eating more than 75 per day and in 2 days I lost 2 pounds. My blood sugar is normal again but I was trying to find info on a proper diabetic diet, I know this may sound crazy, but I…
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yum oysters
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This, I can't wait to be able to dress like this again....
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I love Reese cup's more than I could ever tell you!!! I also stay up way later than I should and realize it was a bad idea in the morning when the kids are up at 7 :laugh: and I drink as much coffee as water, so yeah...I'm working on that last one.
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It used to but I don't let it any more. I bring healthy choices with me or just buy what I need to make them when I'm there, I also throw my resistance bands in my suitcase and my runners as well. I can always head out for a late night walk or early run when I want. And depending where I go I use the mobile app, there's no…
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I'm back again, when we go visit the mother in law there's no wifi so there's not much I can do about any of that. I had a decent weekend, was spoiled with a sleep-in on mothers day :smile: I appreciate all the get it together comments, I'm not easily offended so no worries there :wink: New week, fresh start. I'm still…
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This ^^^
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Hi everyone :smile: Well, oven is fixed (finally) and so is the computer, that's why I haven't been checking in. I've been slacking and I have no excuses for it. I would still log in on my ipod but not my food, no reason, just didn't. I also haven't been doing anything, the weather's actually been nice so I was outside…
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Thanks everyone :smile: I think this is something I really need... evdjohnson ~ I started with slim in 6, hip hop ab's and turbo jam but I'm gonna start doing Rev Ab's right away. I love Chalene's energy, I hope to have half of it soon :laugh: I do like it, I make it my own though with lots of add-in's depending on what…