JuniperT Member

Law What's your favorite time of day?

Hi everyone :smile: I'm a 35 year old stay at home mom of 3. I wasn't always a big girl, I used to be very athletic until I hurt my knees. Even after that, I was still pretty active. I have had some issues with pregnancy, not getting pregnant but staying pregnant. I've been pregnant 7 times and gained weight instantly with…

Yes :drinker: I personally love tattoo's and I had a love for them before I started getting them. It's art, it's beautiful and for most people, it's meaningful and sometimes, cathartic. I have 2 (I'm a beginner :wink: ) but I don't plan on stopping anytime soon. Don't get me wrong, I don't think I'll be doing a teardrop…

Join this group http://www.myfitnesspal.com/groups/home/12966-4thekings-fat-loss-muscle-building-group He's really awesome at helping to explain and work with things that need to be improved or help push you in the right direction :smile:

This is a link to the recipe I make... http://www.overatjulies.com/2012/03/easy-crock-pot-greek-yogurt.html I use different fruit, sometimes honey and I love to throw Epicure's Maple Spice in it too. But when I have the odd moment and buy some, I buy Liberte or Danone

I used to always, always put french vanilla creamer in my coffee and couldn't imagine it without...now, it's either almond milk or raw sugar and a scoop of coffee mate. Almost tastes like a large double double to me (all in the head :laugh: )

This...plus I'm going home this summer for the first time in 14 years, I know I won't be at the weight I want to be, but I don't want to be at the weight I'm at now. Also, health issues in the future I wish to be no part of and I have 3 kids and I want to be a good example.

I personally love Shakeology. I was never able to eat breakfast, that was the only meal I truly struggled with. I was looking into different shakes and took the bag of Shake O into my doctor because I am breast feeding and he told me if was good to take still. It tastes great, it's affordable and there are tons of recipes…

Apr 1 - 50 squats DONE Apr 2 - 55 squats DONE Apr 3- 60 squats DONE Apr 4 - Rest DONE (thank God) Apr 5 - 70 squats DONE Apr 6 - 75 squats Apr 7 - 80 squats Apr 8 - Rest Apr 9- 100 squats Apr 10 - 105 squats Apr 11 - 110 squats Apr 12 - Rest Apr 13 - 130 squats Apr 14 - 135 squats Apr 15 - 140 squats Apr 16 - Rest Apr 17 -…

That seriously made me lol I think the only thing I don't log is evoo if I just use a bit in a pan for cooking

Day 2 done

Day 1 done :smile: So, I don't have a hrm...how would you log this?

Awesome, I got your back :wink:

Bumping for recipes and because it all looks so good

I think I wanna be on his team, just in case

I signed up for my first time...either way, I think it's going to help my lower everything, or at least I hope it does :wink:

Bump as well...I'm going to start RevAb's but I keep looking at Insanity...it kinda scares me and I like that :wink:

I used to say yay, and then I got waaay too drunk on flaming Sambuca's...now, I say nay :noway:

I'm in, it's something I've been wanting and needing to do for a long time...feel free to add me if you want :smile: we can talk it out when it get's rough

I'm bumping this because I'd like to know more as well...my bb coach tells me all the time I should be putting them in my shakes, etc but I know nothing about them

First of all...do way better this month because March sucked (totally my own fault) I joined the squat challenge so, complete that Excercise 5x a week I'm cutting dairy out tomorrow to see if that helps with some issues I'm having, if not, on to gluten? Drink more water Start drinking my shakes again Start Turbo Jam & Hip…

Anyone going to try with an barbell bar in hand? I'm thinking I just might...

I'd just like to be clear...I love carbs, I'd eat them as I was lying down in bed if I wanted too :laugh: I was just curious if people actually did this and had it work for them. I also know a bunch of people that don't eat after 8 pm :huh: .... to each their own I guess

I'm in :smile: and I'll give it my all

@pmcovert415 buddies :smile:

I'm just curious...what would you have for a high protein meal?

Starting monday I'm doing an elimination diet, first thing to go is dairy. The milk isn't what's going to bother me since I never really drank it anyways, it's the yogurt and cottage cheese I'm going to miss the most :sad: but if this helps me figure out what's going on with me, I'll do it. My doctor is also testing my…

^^^ what she said...no no on the hot water

I can totally dig on a hot nerd, let's be honest...they do exist :wink: Next, a man that smells amazing, now this can be 2 different things...I love the smell of a hard working man (but not in the bo kind of way) :noway: AND I love a man that can wear a great smelling cologne, just does something to me I love a rugged…

Die Young by Ke$ha :embarassed: and push it by salt n pepa, ice ice baby, teenage dirtbag...the list of shame could go on and on