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I think I am sedentary - I really don't move much with my long desk-job hours. I have changed my settings to slightly active for now and will see hot this goes
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Jill - thanks for your comments. I will try to find my sweet spot :) I'll have it on slightly active and see how it goes. kiffypooh - lol about water. I don't log water, and after your comment I'm scared to even try!
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You are right, it shows my net calories with "Sedentary" at 1200, so it won't let me go below If I change to lightly active my net calories are still at 1200 but now I do see "If you follow this plan... Your projected weigh loss is: 0.2 lbs/week. You should lose 1.0 lbs. by April 15" The problem is I am not slightly active…
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I did set my goal to 1/2 pound a week, and what I see is If you follow this plan... Your projected weigh loss is: 0.0 lbs/week You should lose 0.0 lbs. by April 15 Get Started Now!
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discouraging... I am trying to grasp the idea, shouldn't it be simple math in my case as well, - 3500 Kal a week = - 1 lb?
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I've set my profile to count carbs, fat, protein, sodium and saturated fat. I just don't see any sense of tracking anything if my projected goal is zero?
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Yes of course I chose my goal. I went for 0.5 lb a week as this should be quite doable
