oczkowae

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  • My advice .. don't let an entire day go to waste because of one slip up. I too have started and stopped too many diets to count. I sometimes crack and have a dough nut or something for breakfast, but that doesn't make my day an entire write off. Instead of saying "today's already blown, I'll start again tomorrow." Think…
    in Feeling depressed...like a failure! Comment by oczkowae July 2008
  • Sometimes I find that eating fruit can help to satisfy my sweet tooth. The natural sugars give a similar effect/taste of refined sugars. Now, this doesn't always work, especially if I'm already hungry. :laugh: Plus I've only just started my weight loss journey. Created by MyFitnessPal.com - Free Calorie Counter
    in Satisfying my sweet tooth!!! Comment by oczkowae July 2008
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