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I find that my weight flucuates quite a bit. In the past two days there was a 9 pound difference on the scale. One thing that I have started doing is following Dr. Oz's book, YOU on a diet. I have to say that book is going to help me get where I need to get and I want to suggest to all of you to buy that book and read it…
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I am new as well but I have been doing this for awhile now just not using this particular site. I have occassionally looked at the topics and everyone seems very supportive of each other and I hope that you receive the support you are looking for. Welcome to the beginning of a new life! :smile: