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sassy
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Works hard, plays hard
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Originally from MN, currently living in Madison, WI.
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I'm interested in help on this topic as well. I tried to modify my carb intake or at least adjust it to "good" carbs. But that hasn't gotten me all the way there. I don't think you'll ever get to exactly even on all categories in a given day though. Somewhere I read that over the course of a week if everything roughly…
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I do, especially since different veggies have different values to your body. Plus, even good calories are still calories. Way to go on the healthy cauliflower snack! One of our favorites is to do roasted cauliflower, or cauliflower mashed (like potatoes) as a substitute.
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Hello Everyone! Not new to MFP, but I usually haven't spent much time in the online communities, until now.
