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I'm 5"5" and 44 years old. I was 153 at Christmas, but I am now 143. My goal is 125.
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Hi! I am 44 and would love some friends for support too. It is definitley tougher to lose the fat now, compared to losing it in my 30's or 20's. I have already lost about 7 pounds, but I have another 15 pound to lose to get to feeling comfortable in my skin again, and another 10 -15 pounds after that to get into figure…
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-spinach or romaine -apples -full fat plain greek yogurt -farm fresh eggs from farmers market -milk or almond milk
