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I made these tonight and they are AMAZING! You're right- very fresh tasting! Even my husband liked them! Thank you for the great recipe! :D
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Breast Feeding!!! Lactation speeds up your metabolism and is known to naturally result in weight loss among new moms. By breast feeding, your body kicks into overdrive making more milk and your metabolic rate sky rockets. Plus, the advantages to your infant are too numerous to mention here (I wrote a masters thesis about…
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Muscle weighs more than fat- it's a good sign! As a dancer, I wore a US size 2 and weighed almost 140 lbs. No one would believe it until I stepped on the scale. Gaining weight without gaining inches is a great sign that you are gaining lean muscle tissue. This tissue burns more calories just by existing and will raise your…
