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I tryed it a long time ago and it worked. I dont think i'm gonna beable to keep up with this workout. I was told a month ago to not do any abe workouts for 4 months and I was feeling great but now I'm hurting again.
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Kris sounds like you are doing great and staying on track!! Cammons I hope you are having a great time on Vacation. My daughter will be home on leave from the Navy the end of July. Her ship the USS Barry is coming back from Spain so she will have a two week leave then has to be back to VA the second week in Aug so we are…
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I'm down one lb allready WOOHOO!!
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Ok I can do this!! SW 172 CW 168 Gw 130 this months goal 163
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I second this motion!!
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So how is everyone doing? Wow I had a great workout this morning!! I also weigh in and lost 4 lb. in 10 day's!! I'm motivated now!! Have a great weekend everyone!!
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Awesome workout this morning!! Could feel the burn!! I logged it in under my elliptical training; it was easier cuz it was already in my favorites... I had my Hr. monitor on and burned a ton of calories!! Happy Friday everyone!!
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Ok final way in. I lost only four lb. but that is better than nothing!!
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OMG! I had a bad day yesterday and i feel like crap this morning so I did not go to the gym :( I hope I feel better later and it’s not raining so I can go for a bike ride with the hubby. If all else fails I can walk on the treadmill.
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I was thinking of starting Friday.
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My mind wanders a lot as well when I’m on the elliptical. Like why am I doing this? Dreaming of what I could look like if I keep it up. Wow it is not worth eating a snickers bar if I have to work this hard to get rid of it lol, why did I download that song? and many more.
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I would love to join. I'm currantly in the loose 5 in the month of June but Idk if i'm gonna be able to do that. I hade a lot going on in June so I blew more than half the month. I want to loose 8 lb in July. I will weigh in on July 4th.
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Checking in. I'm down 3 lb only two more to go!! I think i can do this!!!
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I lost almost three lbs. this week. But to be fair Aunt Flow was visiting so a lot of that was probably water wait lol. But a loss is a loss. That pumps me up to do even better this week. I'm off to a rocky start; I slept past my alarm and could only get in a 30 min workout. If I have the energy i will do the treadmill or…
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Wow Cammons 1000 calorie burn in 1 day is awesome!! Have fun on your vacation!! I lost almost three lbs. this week. But to be fair Aunt Flow was visiting so a lot of that was probably water wait lol. But a loss is a loss. That pumps me up to do even better this week. I'm off to a rocky start; I slept past my alarm and…
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I have the same problem. I eat more on the weekends and some time the wrong foods. I think it is because i'm more active on weekends. I'm cleaning and doing laundry, yard work ect and i dont do all that during the week so my body needs more. If you are under more days than your over it sould wash out in the end. Don't beat…
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Very awesome job!!!:drinker: Go and buy some new clothes with that money! U deserve it!!
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I have never really been a fan of soda. I might have one once in a while but not on a daily or weekly basis. I use splenda is that bad?
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When you have to peel your clothes off to get in the shower.
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I have a good feeling about weighing in this week!! I feel like i have lost some weight :) Commons if the weather looks like it will be nice out ride your bike. I love a good bike ride!! I did 45 min on the elliptical today wooohooo!!
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I might have a few beers tonight and NOT get on the treadmill.:drinker:
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That is so sweet !!
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I was the waitress and he was the chef.
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Could we view your food diary?
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So I bit the bullet last night and stepped on the scale and I’m back to the weight I originally started at so back to square one:mad: ! Oh and I also took some measurements as well so I gotta kick this in high gear if I want to look good on my cruise and be a belly danced on Halloween!! LET”S DO THIS!!!:angry:
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I would love to join. I'm 5,3 and weight 170 and wanna get down to 130 that's 40 lb.
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