Happyhappy352

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To be around 150 at the end of July

I'm 5'3. My goal is 135.:happy:

I quit the same way. I had smoked for 20 years and quit about three years ago. You realy have to want to quit in your heart of hearts for anything to work. Good luck :O)

Bump

I do have merlot and half diet 7up. less calories and I can have two glasses :O)

I have the same sort of problem. I have fallen off the wagon for a few months and just today gotten back on. My problem is with the weekends as well. Like this weekend I went to a bbq and had chips, frozen mix drinks ECT... This time I'm going to give myself a +500 calorie Saturday. Maybe this way I won’t think I'm…

I'm 40 and it is harder for us to lose weight than that of someone in their 20's. We need to start a group:o)

I would like in. Idk if I can do it with the super bowl and Valentines day but I will give it all I can :o) my start weight as of today is 172. I would at least like to get to 166 by the 29th.

My husband and I... I was the waitress and he was the Chef. Well we still are but not at the same establishment and not working together.

I know I did not start this thread but WOW now I'm motivated!!:happy:

I'm in I will get all the needed info after work. This will be the kick I need :happy:

Had a real bad weekend and most likley gained back my 5lb that I lost.

I agree!!

The more the merrier ! I'm gonna post a challange tomorrow!!

I bought a gold’s gym one and its JUNK!! Stay away!!

WOOHOO!!! I lost almost 3lb!!! Now if I can just keep it up!!

HOW IS EVERYONE DOING?

I weigh in on Monday but I'm feeling less bloated so I'm crossing my fingers. Congrats on the lose!! I'm so hoping to be in a bikini by mother’s day. We always have a big pool party on mother’s day and I want to look good!! We can keep each other motivated!! Today I plan to work out on my elliptical for 20 min, what is…

Added my stat and ready to start. Today so far I have done 10 sit yps and 20 side crunches on each side. When I get home i think i will take my dog for a walk ot do a little work out on the elliptical.

It's the stealers shirt, that is why you don't feel sexy lol Just kidding. I had to say it lol

one aday energy-- 1 every day evening primrose oil- 1 everyday( womens health) B6 for energy support - 1 every other day

Can somone send me a link to the spreadsheet . I have went threw this thred 4 times and I cant find it. I did work 14 hrs today.

I know i'm a few days late but could I please join?

BUMP

Me too!!

OMG mine is on May 17th. I will be the big 40. When is yours?

Did not stay on track yesterday and to top it off Aunt flow came. I'm not gonna get discuraged, this will only last a few day's.

I like fried cabbage and sausage. Just chop up cabbage and put it in a frying pan with about three table spoons of olive oil and let it cook on low/ med heat and then take a few links of mild sausage and cook them then add them to your cabbage with some pepper and let all that cook for about an hr. It's not no carb but it…