mkmccarthy

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Thanks guys! These are really good responses.

in 80% healthy food / 20% treat food theory?? Comment by mkmccarthy November 2011
Well his thought process, was 3 main meals a day, which works out to 21 meals a week. 4 treat meals a week being 20%

in 80% healthy food / 20% treat food theory?? Comment by mkmccarthy November 2011
Starting weight 151lbs.

in From Thanksgiving to New Year's Challenge! :0) Comment by mkmccarthy November 2011