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sns4e05 Member

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  • Hi Cakebarn, How are you progressing with Almased? I had tried it briefly in 2013 (worked great by the way!), but managed to undo all my hard work when I started school again. I completely threw out all of the lessons I learned about portion control and nutrition needs for about 16 weeks and gained back 10 of the 20 pounds…
    in Almased Comment by sns4e05 May 2014
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