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i don't lie. if i am unsure about something i will over estimate the calories and not factor in my exercise. when i am having a really bad day i just don't log...which is actually a problem. i work out with a trainer who checks my logs. so, i don't bother lying because the truth is revealed on the scale anyway.
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Hello, I need to drop two C notes and recognize that I can't do it alone. I look forward to the support from this group. ~Luv