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The only problem with the whole "1200 calories a day and eating or not eating exercise calories" thing is that food labels can be up to 20% incorrect and those machines at the gym that tell you you just burned 500 calories are most likely incorrect. Also, none of these calorie count sites take into account that I have a…
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I can lose 12 lbs. and see no results, then I lose 3 more lbs and I drop 2 pants sizes. Don't worry it'll happen overnight. I'm with you right now. The only that shows on me is my collarbone sticking out and my rings are loose. One day at a time..