We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
thanks everyone! but, one quick question, how much is too much protein?
-
thanks! & no, i'm not vegan. i just don't eat any type of meat although i do have a bit of fish about once a month
-
& i'd like to add more protein in my diet [no nuts though] & get more yummy & easy recipes i can make on my own any ideas?
-
hey everyone! i'm new to this site & so far, i love it! but i've been wondering, can you still lose weight without running? to me it seems like thats the only cardio workout that'll help but i cannot stand running
