milgirl77

Sorry, I misunderstood. You are not an *kitten*. In this case I am. :smile:

Ok, thank you. I'll go with that then.

Well you are an *kitten*. I didn't need your comment, I asked a question and if you didn't have anything to add, then stay away. I am far from ignorant. I have been hooked up to a machine, that is how I know my BMR.

It could be a number of things. When you first start a workout, you typically gain "weight" from your muscles retaining water for recovery. That is probably why your weight dropped right back down. I have found that if I keep my carbohydrates under 150g a day, I lose weight steadliy. Also, make sure it is not a week before…

It happens to me to. I've found that if I use my entire foot and not just my forefoot, the tingling goes away.