malspaugh

Rock on!

Im in the same boat. Dont stress! I weigh daily but in my mind it only "counts" once a week. You will see more of a progression or plateau over a week than in a day or two. If its down I think Woo Hoo! and try to remember that decrease, if its up a little i say oh well, lets see what tomorrow looks like.

So I sarted on Thursday and I thought I would hate it. Just like every other workout program, I would be bored and not want to get up and do it. Well once I finished Stage 1 Workout A I was like, "Woo hoo! I wanna do that again!" But I waited and followed the plan. Workout B was yesterday and all I can say is when I got up…

You go girl:happy:

You both look great! Keep up the good work!

You look great! You motivate me! Im same height and same starting point as you, just a couple months behind you in this journey. I hope to be as successful as you are. Keep it up!

Way to go! Your hard work is paying off! You are almost there and where you are is a victory in and of itself.

You look fantastic! Good job! It looks like you have lost even more than 22lbs! You must be building muscle because you are melting away inches! Way to go girl! Keep it up mamma!

Fantastic work!

Thats awesome! Keep it up! I know how it feels, and you will never regret not giving up!

WAY TO GO!!!!!!

Ok you have officially motivated me! Got back from my honeymoon three weeks ago and weighed 202lbs. Took my before pic and got back on the MFP band wagon. Similar height. My new hubby is my motivation as well. Good luck and great job!

I'm in! Better late than never! SW: 196 CW: 193 GW: 160 Here's to a healthy New Year!