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^:laugh:
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very very nice
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Feel free to add me. I'm 5' 0 I started at 178, I'm now 149 and my goal is 105
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I definitely would keep going. May of next year is quite a ways away and I would not put off losing what I wanted to lose until then. You can have it altered no problem. Keep on doing what you're doing.
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I use Stevia, but I want to try agave, were in walmart did you find it?
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bump
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bump
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bump
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Way to go, that's amazing
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I just made them, they are good!
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Wow you look great, huge difference. Congrats
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bump
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Totally, it's so great! I never used to drink water and now it's all I drink. Soda just tastes so sweet and gross to me now
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I bought it today, I only got a chance to try it for about 10 mins while my little guy was napping, I really like it. I'll try it more when the kids go to bed tonight
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Thanks, I'll take a look
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High Intensity Interval Training, it can be done alot of different ways, you can google some HIIT workouts or look up some on youtube to give you a good idea of what they are.
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That is the greatest!
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You look GREAT! way to go
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Good luck, you've come to the right place.
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Good luck and congratulations on your new baby!
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Now this is awesome lol
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Manitoba here
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bump
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1. drink more water 2. eat clean 3. do more strength training 4. I'd like to see the 130s by the end of this month
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It's not realistic for me to join a gym either since I'm at home with my 2 kids all the time so everything I do is from home as well
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I really want to see this too, I'm afraid the pooch will be here forever
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Way to go, you look amazing and should be so proud of yourself
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5 feet even here :)
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I got my 30 mins of cardio in yesterday! My start weight for this challenge is 150 and my goal is 120
