LAGrn

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  • I love kettlebells! :smile: In just 2 months I have lost 1 1/2 in. off my waist, 2 ins. off hips and 1/2 in. off thighs. Check out Lauren Brooks, www.ontheedgefitness.com and Lisa Schaffer, www.nofearfitness.com for DVDs and advice on proper form. Lisa offers a complete guide on kettlebell exercises and training.... A very…
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