mutusystem

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  • Hello. well obviously I'm slightly biased... :wink: but this post explains the differences which may help http://mutusystem.com/mutu-system-tupler-technique-how-do-they-differ.html Also, the MuTu System facebook page has plenty of Mamas you could ask about their experience - many of them are familiar with both programs
    in Tupler Technique vs MuTu System Comment by mutusystem January 2013
  • Hi there, you can watch a completely free video here on how to test yourself for diastasis recti + there is a ton of free information on the site too. Hope it helps! :smile: http://mutusystem.com/diastasis-recti-test-video.html
    in Diastasis Recti Comment by mutusystem January 2013
  • Hi there, some great advice here - make sure you check out MuTu System as well http://mutusystem.com for loads of free information + a free video of how to test yourself for diastasis :smile:
    in Diastasis Recti Comment by mutusystem January 2013
  • Hi there, you will need to address the deep core muscles if you want to get a flat belly after babies, as well as correct a diastasis recti (split abdominal muscles). Without tackling these first, you'll never get a flat belly as the muscular foundation won't be there. To lose the fat that lies on top, this is largely diet…
    in Shifting the Mummy tummy Comment by mutusystem May 2011
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