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i'm in. Sunday. 1.5 mile Monday 1.5 mile. Both walk/jog. Tuseday: 1.5 mile total 3mile 10.5 miles to go. going to have to double up soon.
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I love my girdles! I love Rago! I have around 4 diffrent kinds. But i never sleep in them if i can help it.
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For me it depends on the chest hair, short and smooth hairs i don't mind. Long and or curly ones... :frown:
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DIY craft store with lots of yarn, fabric and other random stuff. Also a clothing boutique
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Oh man, yes. I can be walking just fine and out of no where i start to lean to one side and do a whole dance just to stay on my feet and i often get the feeling of falling in my dreams too. I find myself bumping into things as well when i walk.
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right now i am apple shape but 30lb ago i was hourglass. I want to a hourglass again. :frown:
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i'm in. Sunday. 1.5 mile Monday 1.5 mile. Both walk/jog. total 3mile 12 miles to go. :bigsmile:
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This is my sad story. My friend and I have been off and on since we where 14. Got really serious when we where 21, almost engaged and things broke off but still where very close.. even now, both of us are 25 and got to talking why we don't try again and his answer was that he wanted to but not until i lost weight since he…
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A few friends of mine(guys) seem to talk about this quite a bit and think they have it figured out. You date blondes, get married to brunettes and have affairs with redheads. :tongue:
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i wear them when i know i have to be on my feet for more than 5 hours, they are so very comfortable and help leg and back issues if you have any.
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congrats!
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Finished my fit test and if anyone wants to feel better about how well they did, look at these results: Switch kicks 20 Power jacks 24 Power knees 45 Power jumps 10 Globe jumps 4 Suicide jumps 0 Modified pushup jacks 10 Low plank oblique 10 I am having serious shin pains with some of the moves on the video- any ideas?
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its been 16 hours since i did the fit test and find that my legs are more sore than anything, mostly my thighs. in the morning i hope to finish the fit test.
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I started this morning with the fit test and didn't even make it all the way through. Way more out of shape than i thought. But i am going to keep at it, just might take me 120 days instead of 60.
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sorry about my spelling, didn't catch that other s.
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Omg, that's me today. I get in really bad moods too so I ended up blowing off my workout and diet today. Always tomorrow I hope :)
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measuring cups to and a food scale to actually see what a proper portion looks like, as well as taking your time to eat so you can find out what actually fills you up and what does not.
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thanks everyone, i guess i keep missing it on the details online
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Just had two egg whites on a salt free rice cake but I'll admit its not always enough for me.
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What 2oz of pasta looks like and the amount of cals in it (210) *sad*
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yes yes, please post back!