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Here's a quick and easy one that I got out of the 400 calorie fix cookbook. 1 1/2 cups Dole Asian Island Crunch Salad Kit (130 calories) 3 oz Light Tuna, packed in water (90 calories) 2 Tbsp Newman's Own Low Fat Family Recipe Italian Dressing (60 calories) (I couldn't find this kind at my grocery so I use Ken's Steak House…
