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I live in Dayton, Ohio and would like to do this journey to!
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I live in Dayton, Kettering to be exact :)
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No I did not have to spend a lot of money on weights. I bought a cheap set from Walmart that works really well. I even got Chalean's upgrade package and mainly use the resistance bands now. Either weights or bands, you can still get great results!
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I totally agree. God bless you to!:smile:
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I currently do Chalean and love it, I started it once before and lost 20 lbs in two months, but I had broke my toe and stopped doing it. Now I am back to it and realized how much I enjoyed it. You have gotten some amazing results! Way to go!
