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I am mostly vegetarian with the exception for the occasional shellfish. on a 1200 calorie/5 meal/day...each with 20-25 g protein, 20-25 carbs and leaa than 10 g fat. *kitten* Greek yogurt with protein rich Bear Naked granola. Egg whites, Roots Black Bean hummus from Whole Foods or Pimento Cheese in the boiled egg white...…
