OnMyWay23

I'm in! SW: 267 (April 2011) CW: 203 GW: 198 UGW: 160 Weigh In Dates: 8/1: 203.2 8/8: 8/15: 8/22: 8/31: Total weight lost:

I live in Jackson.

That is fantastic and you look amazing!

I started with the program, but never saw it through. I too struggle with the breathing. My feet will move, but I have to constantly tell myself to continue breathing. I've never been a smoker or a runner and I'm carrying around too much weight to be effective in my mind, but I continue through it. I tend to stick with the…

I'm excited about this group. I'm a wife and mother of 6 and have had a pear shape most of my life. I look forward to tips and suggestions from everyone.

For arms, push ups and butterflies are great. I have an app on my phone called Workout Trainer. It allows you to pick the area you want to work on and there are plenty of free workouts available. HTH.

When I have done it, I record it as Circuit Training.

Both of these sound delicious. I'm going to have to try them.:smile:

Congratulations. You are doing an excellent job.