twojurfin Member

Yes, please

Starting Weight: 220 Current Weight 180 Easter Goal 160 Ultimate Goal 115

May 1st: 12,096

I would love to join if it is not too late! Age 35 CW 155 GW 115

Count me in!! I need to drop these last 20!!

Breastfeeding burns about 20 cal per ounce. So, if you know how much you are feeding, for example if you pump, then you can do the math. It is a great cal burn all said and done!

bump

Ha! BraveHeart (love seeing men in kilts- imaination goes crazy) and 'Empire Records

I KNOW, RIGHT?!! I started to loose my weight last year. Did really good and lost 60 lbs whoo-hoo- which is why I ended up pregnant- my husband couldn't keep his dang hands off me!!! LOL. So I took it easy during the pregnancy- but now I want to loose it again. I have tried lots of different things that won't also…

I am so glad to hear that I am not the only one out there wondering why the pounds are just coming off during breastfeeding. I have a two month old- been eating healthy and doing what I should be and.. nada... zilch.... IT is very frustrating.

Just 5 miles tonight. So- 48.5 miles for the month.

Got another 7 miles in. My month total is at 43.5 miles for the month.

Another 6.5 miles tonight for 36.5 for the month!

Just found out that I am pregnant!!! Not hitting the pavement as hard as before but still managed to get it in 8 miles. Total for the month= 30 miles. I can still bike for a while just not as hard and long so I am going to keep checking in and logging my miles. Thanks for everyone else logging in- it keeps me motivated to…

Went out of town for the long weekend but went out again tonight for 12 miles. Nice ride! That brings my total to just 22 miles for the month.

Back on the bike today! Did 10 miles! Can't wait for the next ride!

Kanake- I am just like you! My husband comes home from work and I always feel bad for leaving him with the kids I end up going later after the kids are in bed. I find that the ride gives my a great mental boost and it has actually helped my husband and my relationship. I feel better after the ride- thanks to those heavenly…

Thanks for the advice! I have lost 50 lbs so far with just the bike. I LOVE my bike but I started to do the shred so that I could tone muscles and avoid skin flaps (the not attractive part of loosing so much weight!) Is biking simply considered cardio or will it tone too? Obviously, my legs are strong and toned- but what…

I am SO in. I love to ride my bike but I am also just a novice biker. I just have a cheap Lady Schwinn Mt Bike. I ride it through the town on sidewalks. I can usually clear 10-12 miles a day on it. But I need some advice. I took a break from biking to do the 30 day shred. I hate the shred. It gives me bad mojo. But even…

L2D6 Finished- Yay!

Animal, Vegetable, Miracle is one of the best reads out there! It is by Barbara Kingsolver, her husband and her daughter. It is not so much nutrition as it is about food quality and great, great information about eating clean. A MUST read!

Yay! Good for you guys! It is so hard sometimes to force yourself to mentally WANT to do the Shred. But I keep telling myself I would feel much worse if I didn't do it. My arms and legs are so sore I think they are going to fall off! Finished my shred for the night and I hope I can get to it earlier tomorrow rather than so…

Just did L2D5- I am sore all over and the workouts seem to get tougher rather than easier! I also have a new enemy- the squat and V raise things. BAh!

Finished the shred for today. I hate how hard it is to keep up on the cardio sometimes! I log it as circuit training also.

Whew! just finished L2D4- oh Yeah!

I am also doing the shred. I have started a few times and never really done it consistently. I would like to do it every day. I think checking in would help alot.

Just finished L2D3- who else hates the squat thrusts thingys?

I'm a teacher and this makes alot of sense!

Just finished L1 D2. I only needed to pause it once today! But I 'm still really struggling with using weight on the side lunge part.

Ladee- thank you for your honesty!! I am glad I am not the only one crying through those blasted side lunges- Thanks for being there with me!!