Nita523 Member

Way to go Lobster888!! So glad you finished the program! I got back on track with my exercise, but I haven't been doing JMBR regularly.

So I jumped back on the wagon. OMG I could barely make it through workout 9 last night! It made me feel like I need to start the whole program over! Note to self, don't take a month off and think you can just jump right back to where you left off :) Lobster, thanks for the motivation :) I'll try to start checking in…

Ok...I'll start on Thursday with the week 7/8 videos, then I will move on to week 9 on Monday. Thanks for the push :)

You're doing great!!! I've been totally off the MFP wagon lately. Although I haven't been doing body revolution, I can see how following the program for the first 8 weeks helped me. I keep saying I'm going to pick back up on week 9 and finish strong, but I can't seem to bring myself to it.

Way to go ladies! I've been neglecting MFP lately, so I haven't been here to check in. I totally fell off the JMBR wagon over the past couple of weeks. I got bored with the workouts, so I just started running more, but I want to start up again and actually finish the program :)

I had the toughest time staying on track this past week! I got my running in, but not my workouts. Now that Christmas is over, I've got to do better. Contemplating whether or not I should re-do weeks 7 and 8 or just start week 9. Anyone else still hanging in there??

Happy Week 8!! Sorry I've been M.I.A over the past week! I did workout 7 this morning after missing last week's workouts and I am HURTING!! How's everyone else doing??

Workout 6 completed today! I was REALLY sweating today! How's everyone been doing with the workouts?? I still haven't done the Cardio 2 yet since I've been running but, with snow on the ground, I think I'll do it for the first time tomorrow. Hope everyone has been doing well!

You all still hanging in there with me?? Almost finished up with week 5! I took my measurements today finally and I lost 4 inches after the first month of JMBR + Running. Thanks for helping to keep me motivated!!

I hate those suicides!!

Got Workout 5 (*from yesterday) in today. I still can't do the crab-- I think my arms are too short or something lol. It wasn't too, bad, but I could definitely feel the burn. My plan for tomorrow is to do Workout 6 and Cardio 2. How did everyone else do today?

Great job ladies!!! I totally fell off the wagon while traveling and didn't workout on Thursday, Friday, or Saturday :( I ran a quick mile on the treadmill yesterday, but that's it. I also didn't get up on time this morning to get my workout in since we didn't get back into town until after midnight. I'll get back on track…

I got home too late last night to workout, so I doubled up on Workout 4 and Cardio 1 today. It kicked my butt! How's everyone else doing this week?? I know most people are traveling during the holidays, but hopefully everyone is able to get most of the workouts in :)

Welcome to Week 4!!! It's the last week of Phase 1. How's everyone feeling so far?? Noticing any improvements?? I did workout 3 this morning and it went OK, considering my legs were sore from running yesterday. My goal this week is to get all of my exercises in and DRINK MORE WATER! I hope everyone has a great day :)

Hi Everyone! I'm sorry I've been M.I.A the past few days. I've missed most of the workouts this week. I did Monday and Tuesday and substituted the Cardio 1 video for a 5k race at work on Wednesday, during which I got a small injury. I'm not sure if it's shin splints or something else, so I decided to rest my legs since I…

Jump right in, joeyslamon!

Hi Everyone! And welcome allstatemom :) I got in Workout 4 last night and it wasn't TOO bad, but I was VERY sweaty at the end of it! I didn't do the Cardio 1 this morning, but I ran a 5k at work today :) I will try to get the video in tonight though. Hope everyone has a great day!!

Welcome to Week 3!! I competed the workout this morning and it was tough for me. Like, REALLY tough! Hope you all are still hanging in there with me! I need your support, and I'm here to offer mine! Have a great day :)

Day 12 completed. I didn't get to do the workout for Day 11 (workout 1) yesterday, so I'm going to do it tomorrow along with my cardio. I'm going to replace tomorrow's cardio 1 workout with a 3-4 mile run. I hope everyone is still hanging in there. Week 2 is almost over!!!

I only did the first two weeks last time due to illness. I'm not following the meal plan at all, just logging here in MFP.

Day 9 completed. The workout went by really fast for some reason this morning. Hope everyone has a good day!

Great Job 1ZenGirl!! I also upped the weights this week. I was using 5lbs and switched to 8lb weights yesterday.

Day 8 complete! I had a good burn today. I upped the tempo a little and added the plyometric jumps with the squats. Whew! I felt some improvement today vs. last week with all of the moves. How did everyone else do??

I didn't do the Cardio 1 workout today. Instead I took advantage of the nice weather and went for a 4.6 mile trail run. How did everyone else do today?? I'm looking forward to a day of rest tomorrow :)

Day 5 completed!! Just one more workout and we get a rest day :) How's everyone doing so far?? I haven't been doing very well with my eating this week since I ate out 3 days this week and didn't make the best choices. I've also been slacking on the water. I've been getting at least 64oz in, but my goal has been a gallon a…

Day 4 completed. Didn't really feel the burn as much this morning. Hope you all have a great day!

Day 3 completed. HATED those suicides and the running man! Hope everyone had a great day!!

Day 2 completed. I felt the burn and sweat a lot more today. Are any of you following the eating plan?? I'm just tracking here through MFP, but I may try a couple of the recipes.

Great! Glad there are a few other folks who started today! Let's keep this thread going to encourage each other as we complete the program :) I completed the first workout this morning and it went very well. I didn't really get tired at all. In addition to JMBR I'll be running a few days a week and possibly Yoga and…

Great loss!!!! Keep up the hard work :)