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yyaay thank you everyone! didnt even think of string cheese! great ideas, very much appreciated
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Cinnamon! its an extra metabolism booster too!
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Insanity is great! wait until month 2.....and it probably wont be dramatic weight loss on the scale but take before and after pictures and you will notice. I noticed after month 1.
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Just to make you feel a little better, I actually work at a gym and i could lose a few lbs..like 30 and i work with basically a bunch a "meat heads" and they LOVE seeing people just start out! They have so much respect for people when they decided to change their lives. I told all of them I was on a diet and they literally…
